Shanika Torres, MA, M.Ed is a Licensed Professional Counselor and owner of Del Torres Behavioral Health and Wellness. She believes that humor is an essential part of life and uses this to effectively help her clients ease into the therapeutic process, which is particularly helpful for many first-time counseling attendees. Through solution-focused brief therapy (SFBT), an evidenced-based therapeutic modality, Shanika has been able to help many clients see improvement in a relatively short period of time.
She works with youth and adults and accepts the following insurance:
Blue Cross Blue Shield PPO
Deer Oaks EAP
Superior Health Plan
United Health Care
Payment is accepted via cash, credit, debit or flexible spending accounts.
When something causes distress and interferes with some part of life.
Thinking about or coping with the issue takes up at least an hour each day.
The issue causes embarrassment or makes you want to avoid others.
The issue has caused your quality of life to decrease.
The issue has negatively affected school, work, or relationships.
You’ve made changes in your life or developed negative habits to cope with the issue.
In this video Shanika Torres is interviewed by Radio Personality and Host,Yaya Diamond for an open discussion about mental illness and why some people have a hard time talking about the taboo topic.